Mental Wellbeing

78 Articles

Grief affects the body as well as the mind. This guide explains physical responses, symptoms, and strategies to care for health while processing emotional pain.

Centralise communication for compassionate care. Create a single source of truth for patient wishes, family updates, and care plans, ensuring everyone is aligned during end-of-life care.

Offer tangible carer support. The Evaheld Legacy Vault helps carers organise essential information and create respite through shared access, reducing their mental load.

This resource explores how capturing personal values, stories, and care wishes helps individuals and families process change, illness, and loss. Evaheld supports emotional wellbeing by preserving meaning and context—without replacing therapeutic or clinical care.

Life planning tools help employees organise important personal information, prepare for future needs, and reduce stress. These tools contribute to improved wellbeing, engagement, and resilience across the workforce.

Caring for someone who is dying can be emotionally exhausting. This guide focuses on supporting carers with self-care strategies, emotional support, and practical organisation so responsibilities feel manageable and wellbeing is protected.

Anticipatory grief occurs before loss. This guide explains emotions, coping techniques, and support systems to help families prepare with compassion and resilience.

Finding the right grief counselor is vital. This guide explains therapy options, questions to ask, and how to choose a professional who supports healing and emotional growth.

Choosing between memorial websites and private family vaults is tough. This guide compares privacy, reach, and emotional impact so you can honor loved ones in a way that feels authentic, safe, and meaningful for generations.

Grief unfolds in stages. This guide explains the five stages and beyond, helping families understand emotional processes and find pathways to healing.

Losing a pet is deeply painful. This guide explains coping mechanisms, healing strategies, and ways to honor beloved animals while processing grief with compassion.

Loss extends beyond death. This guide explores different types of loss—relationships, jobs, health—and how grief manifests uniquely in each situation.